Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842288010247 · Data last verified:
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Common questions
How many calories are in Vegetable Samosa?
Vegetable Samosa by Gateway To India has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.
How much protein is in Vegetable Samosa?
Vegetable Samosa contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Vegetable Samosa low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Vegetable Samosa high in sodium?
Yes — 510 mg of sodium per 100 g, about 22% of the daily value.
Is Vegetable Samosa a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Vegetable Samosa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (510 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Vegetable Samosa is 100 calories?
About 45 g of Vegetable Samosa equals 100 kcal.
Is Vegetable Samosa a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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