Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850002949377 · Data last verified:
Compare this food with another foodLog Crispy Onion & Lentil Mediterranean Falafel Bowl in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crispy Onion & Lentil Mediterranean Falafel Bowl?
Crispy Onion & Lentil Mediterranean Falafel Bowl by afia has 204 kcal per 100 g. One serving (283 g) is about 577 kcal.
How much protein is in Crispy Onion & Lentil Mediterranean Falafel Bowl?
Crispy Onion & Lentil Mediterranean Falafel Bowl contains 4.2 g of protein per 100 g — about 11.9 g per 283 g serving.
Why does Crispy Onion & Lentil Mediterranean Falafel Bowl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Crispy Onion & Lentil Mediterranean Falafel Bowl is 100 calories?
About 49 g of Crispy Onion & Lentil Mediterranean Falafel Bowl equals 100 kcal.
Is Crispy Onion & Lentil Mediterranean Falafel Bowl a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Crispy Onion & Lentil Mediterranean Falafel Bowl high in sugar or fat?
Per 100 g it has 2.1 g sugar and 7.1 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Crispy Potato Super TotsActual Veggies222 kcal · 4g proteinB
Bean Salsa Roja Corn BarFillo's221 kcal · 5.3g proteinB
The Pumpkin & Spinachstrong roots209 kcal · 3.4g proteinC
Onion Ring199 kcal · 3.6g proteinC
Dried Mixed VegetablesItaliamo191 kcal · 5.5g proteinA
Vegetable BurgersWhat's Cooking?209 kcal · 4.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API