Crispy Potato Super Tots

Crispy Potato Super Tots by Actual Veggies has 222 kcal per 100 g. One serving (99 g) is about 220 kcal.

Crispy Potato Super Tots contains 4 g of protein per 100 g — about 4 g per 99 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 29.3 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

About 45 g of Crispy Potato Super Tots equals 100 kcal.

It is a moderate source: 676.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 2 g sugar and 9.1 g fat (1.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.