Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356351370 · Data last verified:
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Common questions
How many calories are in Tomato Bio Tofu?
Tomato Bio Tofu by Karma,Betty Bossi has 145 kcal per 100 g.
How much protein is in Tomato Bio Tofu?
Tomato Bio Tofu contains 11 g of protein per 100 g.
Is Tomato Bio Tofu a good source of protein?
Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Tomato Bio Tofu keto-friendly?
With 2.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tomato Bio Tofu high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Tomato Bio Tofu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Tomato Bio Tofu is 100 calories?
About 69 g of Tomato Bio Tofu equals 100 kcal.
Is Tomato Bio Tofu high in sugar or fat?
Per 100 g it has 1.6 g sugar and 9.8 g fat (3.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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