Vegetables · Nutrition facts

Herring Fillets In Tomato Sauce

179 kcal per 100 g, with 12.6 g protein, 5.3 g carbs and 11.6 g fat. Full micronutrients and serving info below.

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Herring Fillets In Tomato SauceNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
12.6 g
Protein
29% of calories
5.3 g
Carbs
12% of calories
11.6 g
Fat
59% of calories
Macro split
Protein 29%Carbs 12%Fat 59%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.2g
Saturated fat2.1g11% DV
Sodium326.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805320184504 · Data last verified:

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Barcode

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0805320184504

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Common questions

How many calories are in Herring Fillets In Tomato Sauce?

Herring Fillets In Tomato Sauce has 179 kcal per 100 g.

How much protein is in Herring Fillets In Tomato Sauce?

Herring Fillets In Tomato Sauce contains 12.6 g of protein per 100 g.

Is Herring Fillets In Tomato Sauce a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Why does Herring Fillets In Tomato Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band B.

How much Herring Fillets In Tomato Sauce is 100 calories?

About 56 g of Herring Fillets In Tomato Sauce equals 100 kcal.

Is Herring Fillets In Tomato Sauce high in sugar or fat?

Per 100 g it has 4.2 g sugar and 11.6 g fat (2.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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