Roast Vegetable Hand Stretched Flatbread

Roast Vegetable Hand Stretched Flatbread by Tesco has 237 kcal per 100 g. One serving (135 g) is about 320 kcal.

Roast Vegetable Hand Stretched Flatbread contains 7.6 g of protein per 100 g — about 10.3 g per 135 g serving.

With 3.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 42 g of Roast Vegetable Hand Stretched Flatbread equals 100 kcal.

Per 100 g it has 3.1 g sugar and 6.6 g fat (0.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.