Gourmet Tofu In Black Bean Sayce

Gourmet Tofu In Black Bean Sayce has 106 kcal per 100 g.

Gourmet Tofu In Black Bean Sayce contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg); points in favor come from protein (10.6 g). Overall that places it in band B.

About 94 g of Gourmet Tofu In Black Bean Sayce equals 100 kcal.

Per 100 g it has 0 g sugar and 5.9 g fat (0.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.