Vegetables · Nutrition facts

Pepperoni

200 kcal per 100 g, with 14.5 g protein, 5.5 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 40g
Good protein
Track it in the free Dietly app
PepperoniNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
14.5 g
Protein
28% of calories
5.5 g
Carbs
10% of calories
14.5 g
Fat
62% of calories
Macro split
Protein 28%Carbs 10%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Sodium1036.4mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774980023051 · Data last verified:

Compare Pepperoni with another food

Barcode

scan it with any barcode app

0774980023051

Dietly — AI Calorie Counter

Log Pepperoni in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pepperoni?

Pepperoni by Roma has 200 kcal per 100 g. One serving (40 g) is about 80 kcal.

How much protein is in Pepperoni?

Pepperoni contains 14.5 g of protein per 100 g — about 5.8 g per 40 g serving.

Is Pepperoni a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Pepperoni low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Pepperoni high in sodium?

Yes — 1036.4 mg of sodium per 100 g, about 45% of the daily value.

Why does Pepperoni have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1036.4 mg); points in favor come from protein (14.5 g). Overall that places it in band D.

How much Pepperoni is 100 calories?

About 50 g of Pepperoni equals 100 kcal.

Is Pepperoni high in sugar or fat?

Per 100 g it has 0 g sugar and 14.5 g fat (4.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API