Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00434515 · Data last verified:
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Common questions
How many calories are in Italian Mozzarella Balls And Marinated Semi-dried Tomatoes?
Italian Mozzarella Balls And Marinated Semi-dried Tomatoes by Marks & Spencers has 199 kcal per 100 g. One serving (200 g) is about 398 kcal.
How much protein is in Italian Mozzarella Balls And Marinated Semi-dried Tomatoes?
Italian Mozzarella Balls And Marinated Semi-dried Tomatoes contains 13 g of protein per 100 g — about 26 g per 200 g serving.
Is Italian Mozzarella Balls And Marinated Semi-dried Tomatoes a good source of protein?
Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Italian Mozzarella Balls And Marinated Semi-dried Tomatoes keto-friendly?
With 3 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italian Mozzarella Balls And Marinated Semi-dried Tomatoes high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Italian Mozzarella Balls And Marinated Semi-dried Tomatoes low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Italian Mozzarella Balls And Marinated Semi-dried Tomatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (13 g). Overall that places it in band B.
How much Italian Mozzarella Balls And Marinated Semi-dried Tomatoes is 100 calories?
About 50 g of Italian Mozzarella Balls And Marinated Semi-dried Tomatoes equals 100 kcal.
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