Other · Nutrition facts

Steinofen

269 kcal per 100 g, with 10 g protein, 48 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinHigh fiber
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SteinofenNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
48 g
Carbs
74% of calories
3 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700263831 · Data last verified:

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7616700263831

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Common questions

How many calories are in Steinofen?

Steinofen by Migros,Migros Bio,Jowa has 269 kcal per 100 g. One serving (50 g) is about 134 kcal.

How much protein is in Steinofen?

Steinofen contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Steinofen a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Steinofen high in carbs?

Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 2.5 g is sugar). It also delivers 5 g of fiber.

Is Steinofen high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Steinofen a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Steinofen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band B.

How much Steinofen is 100 calories?

About 37 g of Steinofen equals 100 kcal.

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