Meat · Nutrition facts

Steak Seasoning

321 kcal per 100 g, with 13.9 g protein, 39.3 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 3g
Good proteinHigh fiber
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Steak SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
13.9 g
Protein
19% of calories
39.3 g
Carbs
55% of calories
8.2 g
Fat
26% of calories
Macro split
Protein 19%Carbs 55%Fat 26%

Nutrition facts

per 100 g
Fiber16.8g60% DV
Sugar8.9g
Saturated fat0.8g4% DV
Sodium2948mg128% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00343985 · Data last verified:

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Common questions

How many calories are in Steak Seasoning?

Steak Seasoning by Sainsbury's,Sainsburys has 321 kcal per 100 g. One serving (3 g) is about 10 kcal.

How much protein is in Steak Seasoning?

Steak Seasoning contains 13.9 g of protein per 100 g — about 0.4 g per 3 g serving.

Is Steak Seasoning a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Steak Seasoning high in sodium?

Yes — 2948 mg of sodium per 100 g, about 128% of the daily value.

Is Steak Seasoning a good source of fiber?

It provides 16.8 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Steak Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2948 mg); points in favor come from fiber (16.8 g), protein (13.9 g). Overall that places it in band C.

How much Steak Seasoning is 100 calories?

About 31 g of Steak Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Steak Seasoning high in sugar or fat?

Per 100 g it has 8.9 g sugar and 8.2 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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