Meat · Nutrition facts

Spiced Kebab Pieces (plant Based)

138 kcal per 100 g, with 17 g protein, 2.1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Spiced Kebab Pieces (plant Based)Nutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
56% of calories
2.1 g
Carbs
7% of calories
5 g
Fat
37% of calories
Macro split
Protein 56%Carbs 7%Fat 37%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar1.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium264.5mg6% DV
Calcium35.2mg3% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7316641817178 · Data last verified:

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7316641817178

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Common questions

How many calories are in Spiced Kebab Pieces (plant Based)?

Spiced Kebab Pieces (plant Based) by Oumph has 138 kcal per 100 g.

How much protein is in Spiced Kebab Pieces (plant Based)?

Spiced Kebab Pieces (plant Based) contains 17 g of protein per 100 g.

Is Spiced Kebab Pieces (plant Based) a good source of protein?

Yes — 17 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Spiced Kebab Pieces (plant Based) keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spiced Kebab Pieces (plant Based) high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Spiced Kebab Pieces (plant Based) a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Spiced Kebab Pieces (plant Based) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (7.1 g), protein (17 g). Overall that places it in band A.

How much Spiced Kebab Pieces (plant Based) is 100 calories?

About 72 g of Spiced Kebab Pieces (plant Based) equals 100 kcal.

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