Fish & Seafood · Nutrition facts

Slow Roast Salmon Fillets - Piri Piri

230 kcal per 100 g, with 23.5 g protein, 3.1 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 1 fillet (90 g)
High proteinLow carbPotassium
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Slow Roast Salmon Fillets - Piri PiriNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
23.5 g
Protein
41% of calories
3.1 g
Carbs
5% of calories
13.6 g
Fat
54% of calories
Macro split
Protein 41%Carbs 5%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.9g
Saturated fat2.4g12% DV
Cholesterol49.7mg17% DV
Sodium1.6mg0% DV
Potassium371.1mg8% DV
Calcium10.1mg1% DV
Iron0.7mg4% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055946000879 · Data last verified:

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5055946000879

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Common questions

How many calories are in Slow Roast Salmon Fillets - Piri Piri?

Slow Roast Salmon Fillets - Piri Piri by MOWI has 230 kcal per 100 g. One serving (90 g) is about 207 kcal.

How much protein is in Slow Roast Salmon Fillets - Piri Piri?

Slow Roast Salmon Fillets - Piri Piri contains 23.5 g of protein per 100 g — about 21.2 g per 90 g serving.

Is Slow Roast Salmon Fillets - Piri Piri a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Slow Roast Salmon Fillets - Piri Piri keto-friendly?

With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Slow Roast Salmon Fillets - Piri Piri low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Slow Roast Salmon Fillets - Piri Piri have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.5 g). Overall that places it in band A.

How much Slow Roast Salmon Fillets - Piri Piri is 100 calories?

About 43 g of Slow Roast Salmon Fillets - Piri Piri equals 100 kcal.

Is Slow Roast Salmon Fillets - Piri Piri a good source of potassium?

It is a moderate source: 371.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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