Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417601216 · Data last verified:
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Common questions
How many calories are in Rum Trauben Nuss Schokolade?
Rum Trauben Nuss Schokolade by Ritter Sport has 498 kcal per 100 g. One serving (6 g) is about 31 kcal.
How much protein is in Rum Trauben Nuss Schokolade?
Rum Trauben Nuss Schokolade contains 6.2 g of protein per 100 g — about 0.4 g per 6 g serving.
Is Rum Trauben Nuss Schokolade high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Rum Trauben Nuss Schokolade high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Rum Trauben Nuss Schokolade low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Rum Trauben Nuss Schokolade have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (53 g), saturated fat (13 g). Overall that places it in band E.
How much Rum Trauben Nuss Schokolade is 100 calories?
About 20 g of Rum Trauben Nuss Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rum Trauben Nuss Schokolade high in calories?
Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.
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