Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417628411 · Data last verified:
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Common questions
How many calories are in Groovy Ritter?
Groovy Ritter by Ritter Sport has 513 kcal per 100 g. One serving (25 g) is about 128 kcal.
How much protein is in Groovy Ritter?
Groovy Ritter contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.
Is Groovy Ritter high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Groovy Ritter high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Groovy Ritter high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Groovy Ritter have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (50 g), saturated fat (14 g), sodium (512 mg). Overall that places it in band E.
How much Groovy Ritter is 100 calories?
About 19 g of Groovy Ritter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Groovy Ritter high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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