Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417662316 · Data last verified:
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Common questions
How many calories are in Knusperflakes Schokolade?
Knusperflakes Schokolade by Ritter Sport has 520 kcal per 100 g.
How much protein is in Knusperflakes Schokolade?
Knusperflakes Schokolade contains 6.5 g of protein per 100 g.
Is Knusperflakes Schokolade high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Knusperflakes Schokolade high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Knusperflakes Schokolade have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (50 g), saturated fat (16 g). Overall that places it in band E.
How much Knusperflakes Schokolade is 100 calories?
About 19 g of Knusperflakes Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusperflakes Schokolade high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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