Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 7500536202304 · Data last verified:
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Common questions
How many calories are in Roasted Red Chile Mahi Mahi?
Roasted Red Chile Mahi Mahi by Factor has 460 kcal per 100 g. One serving (369 g) is about 1697 kcal.
How much protein is in Roasted Red Chile Mahi Mahi?
Roasted Red Chile Mahi Mahi contains 39 g of protein per 100 g — about 143.9 g per 369 g serving.
Is Roasted Red Chile Mahi Mahi a good source of protein?
Yes — 39 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Roasted Red Chile Mahi Mahi high in sodium?
Yes — 850 mg of sodium per 100 g, about 37% of the daily value.
Is Roasted Red Chile Mahi Mahi a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Roasted Red Chile Mahi Mahi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (4.5 g), sodium (850 mg); points in favor come from fiber (7 g), protein (39 g). Overall that places it in band C.
How much Roasted Red Chile Mahi Mahi is 100 calories?
About 22 g of Roasted Red Chile Mahi Mahi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Red Chile Mahi Mahi high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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