Fish & Seafood · Nutrition facts

Räucherlachs Mit Buchenholz Geräuchert

199 kcal per 100 g, with 19 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Räucherlachs Mit Buchenholz GeräuchertNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
37% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat1.9g10% DV
Cholesterol51.6mg17% DV
Sodium1480mg64% DV
Potassium345.1mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256766692 · Data last verified:

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4337256766692

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Common questions

How many calories are in Räucherlachs Mit Buchenholz Geräuchert?

Räucherlachs Mit Buchenholz Geräuchert by Rewe has 199 kcal per 100 g.

How much protein is in Räucherlachs Mit Buchenholz Geräuchert?

Räucherlachs Mit Buchenholz Geräuchert contains 19 g of protein per 100 g.

Is Räucherlachs Mit Buchenholz Geräuchert a good source of protein?

Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Räucherlachs Mit Buchenholz Geräuchert keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Räucherlachs Mit Buchenholz Geräuchert high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Räucherlachs Mit Buchenholz Geräuchert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Räucherlachs Mit Buchenholz Geräuchert is 100 calories?

About 50 g of Räucherlachs Mit Buchenholz Geräuchert equals 100 kcal.

Is Räucherlachs Mit Buchenholz Geräuchert high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (1.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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