Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256850971 · Data last verified:
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Common questions
How many calories are in Sardinen In Sonnenblumenöl Zitrone?
Sardinen In Sonnenblumenöl Zitrone by ja! has 213 kcal per 100 g.
How much protein is in Sardinen In Sonnenblumenöl Zitrone?
Sardinen In Sonnenblumenöl Zitrone contains 24 g of protein per 100 g.
Is Sardinen In Sonnenblumenöl Zitrone a good source of protein?
Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Sardinen In Sonnenblumenöl Zitrone keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinen In Sonnenblumenöl Zitrone have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Sardinen In Sonnenblumenöl Zitrone is 100 calories?
About 47 g of Sardinen In Sonnenblumenöl Zitrone equals 100 kcal.
Is Sardinen In Sonnenblumenöl Zitrone high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (2.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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