Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256853477 · Data last verified:
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Common questions
How many calories are in Räucherlachs?
Räucherlachs by ja! has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.
How much protein is in Räucherlachs?
Räucherlachs contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Räucherlachs a good source of protein?
Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Räucherlachs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Räucherlachs high in sodium?
Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.
Why does Räucherlachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1062 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Räucherlachs is 100 calories?
About 53 g of Räucherlachs equals 100 kcal.
Is Räucherlachs high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (1.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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