Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860432053 · Data last verified:
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Common questions
How many calories are in Sardinenfilets?
Sardinenfilets by REWE Beste Wahl has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.
How much protein is in Sardinenfilets?
Sardinenfilets contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Sardinenfilets a good source of protein?
Yes — 24 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Sardinenfilets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinenfilets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Sardinenfilets is 100 calories?
About 45 g of Sardinenfilets equals 100 kcal.
Is Sardinenfilets a good source of potassium?
It is a moderate source: 444 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinenfilets high in cholesterol?
It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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