Snacks · Nutrition facts

Pita Chips Wheat & Grain

by H-E-B

467 kcal per 100 g, with 13.3 g protein, 66.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Pita Chips Wheat & GrainNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
13.3 g
Protein
12% of calories
66.7 g
Carbs
59% of calories
15 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat1.7g8% DV
Sodium566.7mg25% DV
Iron4mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220804887 · Data last verified:

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0041220804887

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Common questions

How many calories are in Pita Chips Wheat & Grain?

Pita Chips Wheat & Grain by H-E-B has 467 kcal per 100 g.

How much protein is in Pita Chips Wheat & Grain?

Pita Chips Wheat & Grain contains 13.3 g of protein per 100 g.

Is Pita Chips Wheat & Grain a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pita Chips Wheat & Grain high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Pita Chips Wheat & Grain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (566.7 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Pita Chips Wheat & Grain is 100 calories?

About 21 g of Pita Chips Wheat & Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pita Chips Wheat & Grain high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Pita Chips Wheat & Grain a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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