Snacks · Nutrition facts

Cheddar Rice Crisps

464 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Calorie dense
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Cheddar Rice CrispsNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
63.3 g
Carbs
61% of calories
15 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat1.7g8% DV
Sodium1166.7mg51% DV
Potassium200mg4% DV
Calcium66.7mg5% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415120334 · Data last verified:

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0041415120334

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Common questions

How many calories are in Cheddar Rice Crisps?

Cheddar Rice Crisps by Publix has 464 kcal per 100 g. One serving (30 g) is about 139 kcal.

How much protein is in Cheddar Rice Crisps?

Cheddar Rice Crisps contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Cheddar Rice Crisps high in sodium?

Yes — 1166.7 mg of sodium per 100 g, about 51% of the daily value.

Why does Cheddar Rice Crisps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (1166.7 mg). Overall that places it in band D.

How much Cheddar Rice Crisps is 100 calories?

About 22 g of Cheddar Rice Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Rice Crisps high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Cheddar Rice Crisps high in sugar or fat?

Per 100 g it has 3.3 g sugar and 15 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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