Snacks · Nutrition facts

Original Saltine Crackers

400 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 5 CRACKERS (15 g)
Calorie denseHigh fiberIron rich
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Original Saltine CrackersNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
7% of calories
73.3 g
Carbs
72% of calories
10 g
Fat
21% of calories
Macro split
Protein 7%Carbs 72%Fat 21%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Sodium1067mg46% DV
Iron7.2mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041498157661 · Data last verified:

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0041498157661

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Common questions

How many calories are in Original Saltine Crackers?

Original Saltine Crackers by savoritz has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.

How much protein is in Original Saltine Crackers?

Original Saltine Crackers contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Original Saltine Crackers high in carbs?

Yes — carbohydrates provide 72% of its calories (73.3 g per 100 g, of which 0 g is sugar). It also delivers 6.7 g of fiber.

Is Original Saltine Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.

Is Original Saltine Crackers high in sodium?

Yes — 1067 mg of sodium per 100 g, about 46% of the daily value.

Is Original Saltine Crackers a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Original Saltine Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1067 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Original Saltine Crackers is 100 calories?

About 25 g of Original Saltine Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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