Reduced Fat Triscuit

Reduced Fat Triscuit by triscuit has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Reduced Fat Triscuit contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (75 g per 100 g, of which 0 g is sugar). It also delivers 14.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (535.7 mg); points in favor come from fiber (14.3 g), protein (10.7 g). Overall that places it in band A.