Snacks · Nutrition facts

Niederegger Marzipanerie 182g

475 kcal per 100 g, with 8.9 g protein, 40.1 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Niederegger Marzipanerie 182gNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
8.9 g
Protein
7% of calories
40.1 g
Carbs
34% of calories
31 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar37.6g
Saturated fat8.2g41% DV
Cholesterol1.7mg1% DV
Sodium16mg1% DV
Potassium466.9mg10% DV
Calcium108.4mg8% DV
Iron4.4mg24% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161320159 · Data last verified:

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4000161320159

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Common questions

How many calories are in Niederegger Marzipanerie 182g?

Niederegger Marzipanerie 182g by Niederegger has 475 kcal per 100 g.

How much protein is in Niederegger Marzipanerie 182g?

Niederegger Marzipanerie 182g contains 8.9 g of protein per 100 g.

Is Niederegger Marzipanerie 182g high in sugar?

Yes — 37.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Niederegger Marzipanerie 182g high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Niederegger Marzipanerie 182g low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Niederegger Marzipanerie 182g a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Niederegger Marzipanerie 182g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (37.6 g), saturated fat (8.2 g); points in favor come from fiber (7.4 g), protein (8.9 g). Overall that places it in band D.

How much Niederegger Marzipanerie 182g is 100 calories?

About 21 g of Niederegger Marzipanerie 182g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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