Mymuesli Choco Almond Cinnamon Crunch

Mymuesli Choco Almond Cinnamon Crunch by Mymuesli has 457 kcal per 100 g. One serving (86 g) is about 393 kcal.

Mymuesli Choco Almond Cinnamon Crunch contains 11.5 g of protein per 100 g — about 9.9 g per 86 g serving.

Yes — 11.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (15.4 g), saturated fat (6.1 g); points in favor come from fiber (9 g), protein (11.5 g). Overall that places it in band C.