Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779324100108 · Data last verified:
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Common questions
How many calories are in Multigrain Bread?
Multigrain Bread by Terra Breads has 253 kcal per 100 g. One serving (75 g) is about 190 kcal.
How much protein is in Multigrain Bread?
Multigrain Bread contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.
Is Multigrain Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (48 g per 100 g, of which 2.7 g is sugar). It also delivers 5.3 g of fiber.
Is Multigrain Bread a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Multigrain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (453.3 mg); points in favor come from fiber (5.3 g), protein (9.3 g). Overall that places it in band A.
How much Multigrain Bread is 100 calories?
About 40 g of Multigrain Bread equals 100 kcal.
Is Multigrain Bread a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Multigrain Bread high in sugar or fat?
Per 100 g it has 2.7 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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