Bakery · Nutrition facts

French Baguette

263 kcal per 100 g, with 8.8 g protein, 54.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 0.33 loaf (57 g)
Good proteinIron rich
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French BaguetteNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
13% of calories
54.4 g
Carbs
83% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sodium666.7mg29% DV
Potassium87.7mg2% DV
Calcium87.7mg7% DV
Iron6.5mg36% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0781421170106 · Data last verified:

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0781421170106

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Common questions

How many calories are in French Baguette?

French Baguette by LA BREA BAKERY has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in French Baguette?

French Baguette contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is French Baguette high in carbs?

Yes — carbohydrates provide 83% of its calories (54.4 g per 100 g). It also delivers 1.8 g of fiber.

Is French Baguette high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does French Baguette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much French Baguette is 100 calories?

About 38 g of French Baguette equals 100 kcal.

Is French Baguette a good source of iron?

It is a good source: 6.5 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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