Bakery · Nutrition facts

Oat And Honey Bread

245 kcal per 100 g, with 8.2 g protein, 49 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 Slice (49 g)
Good protein
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Oat And Honey BreadNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
14% of calories
49 g
Carbs
82% of calories
1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium387.8mg17% DV
Potassium98mg2% DV
Calcium34.7mg3% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793617009008 · Data last verified:

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0793617009008

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Common questions

How many calories are in Oat And Honey Bread?

Oat And Honey Bread by When pigs fly has 245 kcal per 100 g. One serving (49 g) is about 120 kcal.

How much protein is in Oat And Honey Bread?

Oat And Honey Bread contains 8.2 g of protein per 100 g — about 4 g per 49 g serving.

Is Oat And Honey Bread high in carbs?

Yes — carbohydrates provide 82% of its calories (49 g per 100 g, of which 6.1 g is sugar). It also delivers 2 g of fiber.

Why does Oat And Honey Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Oat And Honey Bread is 100 calories?

About 41 g of Oat And Honey Bread equals 100 kcal.

Is Oat And Honey Bread a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Oat And Honey Bread high in sugar or fat?

Per 100 g it has 6.1 g sugar and 1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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