Iggy's Bread Of The World

Iggy's Bread Of The World by Iggy's has 247 kcal per 100 g. One serving (57 g) is about 140 kcal.

Iggy's Bread Of The World contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Yes — carbohydrates provide 83% of its calories (51.1 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 51.1 g of carbs come from starch and fiber rather than sugar.

Yes — 1887.2 mg of sodium per 100 g, about 82% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1887.2 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

About 40 g of Iggy's Bread Of The World equals 100 kcal.

It is a good source: 7.1 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.