Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0780994982871 · Data last verified:
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Common questions
How many calories are in English Muffins - Cinnamon Raisin?
English Muffins - Cinnamon Raisin by Wolferman's has 252 kcal per 100 g. One serving (103 g) is about 260 kcal.
How much protein is in English Muffins - Cinnamon Raisin?
English Muffins - Cinnamon Raisin contains 6.5 g of protein per 100 g — about 6.7 g per 103 g serving.
Is English Muffins - Cinnamon Raisin high in carbs?
Yes — carbohydrates provide 84% of its calories (52.3 g per 100 g, of which 12.1 g is sugar). It also delivers 2.8 g of fiber.
Why does English Muffins - Cinnamon Raisin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band B.
How much English Muffins - Cinnamon Raisin is 100 calories?
About 40 g of English Muffins - Cinnamon Raisin equals 100 kcal.
Is English Muffins - Cinnamon Raisin a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is English Muffins - Cinnamon Raisin high in sugar or fat?
Per 100 g it has 12.1 g sugar and 1.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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