Muesli Perfect 10 Green

Muesli Perfect 10 Green has 370 kcal per 100 g.

Muesli Perfect 10 Green contains 10.8 g of protein per 100 g.

Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (25.5 g); points in favor come from fiber (14 g), protein (10.8 g). Overall that places it in band B.

About 27 g of Muesli Perfect 10 Green equals 100 kcal. It is energy-dense, so small amounts add up quickly.