Bakery · Nutrition facts

Marble Rye Sliced Bread

241 kcal per 100 g, with 8.9 g protein, 50 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Marble Rye Sliced BreadNutri-Score ACompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
14% of calories
50 g
Carbs
79% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.7g
Saturated fat0.4g2% DV
Sodium482.1mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05635665 · Data last verified:

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Common questions

How many calories are in Marble Rye Sliced Bread?

Marble Rye Sliced Bread has 241 kcal per 100 g.

How much protein is in Marble Rye Sliced Bread?

Marble Rye Sliced Bread contains 8.9 g of protein per 100 g.

Is Marble Rye Sliced Bread high in carbs?

Yes — carbohydrates provide 79% of its calories (50 g per 100 g, of which 2.7 g is sugar). It also delivers 5.4 g of fiber.

Is Marble Rye Sliced Bread high in sodium?

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Is Marble Rye Sliced Bread a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Marble Rye Sliced Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg); points in favor come from fiber (5.4 g), protein (8.9 g). Overall that places it in band A.

How much Marble Rye Sliced Bread is 100 calories?

About 41 g of Marble Rye Sliced Bread equals 100 kcal.

Is Marble Rye Sliced Bread high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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