Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606541920380 · Data last verified:
Compare Multi-grain Bread with another foodLog Multi-grain Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Multi-grain Bread?
Multi-grain Bread by Milton's has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.
How much protein is in Multi-grain Bread?
Multi-grain Bread contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.
Is Multi-grain Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (51.2 g per 100 g, of which 11.6 g is sugar). It also delivers 7 g of fiber.
Is Multi-grain Bread a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Multi-grain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g); points in favor come from fiber (7 g), protein (9.3 g). Overall that places it in band A.
How much Multi-grain Bread is 100 calories?
About 39 g of Multi-grain Bread equals 100 kcal.
Is Multi-grain Bread a good source of calcium?
It is a moderate source: 232.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Multi-grain Bread a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API