Bakery · Nutrition facts

Bread

274 kcal per 100 g, with 9.8 g protein, 51 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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BreadNutri-Score ACompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
9.8 g
Protein
15% of calories
51 g
Carbs
77% of calories
2.4 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar8.2g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0610743330328 · Data last verified:

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0610743330328

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Common questions

How many calories are in Bread?

Bread by Pagen AB has 274 kcal per 100 g.

How much protein is in Bread?

Bread contains 9.8 g of protein per 100 g.

Is Bread high in carbs?

Yes — carbohydrates provide 77% of its calories (51 g per 100 g, of which 8.2 g is sugar). It also delivers 4.8 g of fiber.

Is Bread a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.8 g), protein (9.8 g). Overall that places it in band A.

How much Bread is 100 calories?

About 36 g of Bread equals 100 kcal.

Is Bread high in sugar or fat?

Per 100 g it has 8.2 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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