Bakery · Nutrition facts

French Toast Bagel

265 kcal per 100 g, with 8.8 g protein, 55.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
French Toast BagelNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
13% of calories
55.8 g
Carbs
81% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar11.5g
Saturated fat0.9g4% DV
Sodium407.1mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735259499 · Data last verified:

Compare French Toast Bagel with another food

Barcode

scan it with any barcode app

0627735259499

Dietly — AI Calorie Counter

Log French Toast Bagel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in French Toast Bagel?

French Toast Bagel has 265 kcal per 100 g.

How much protein is in French Toast Bagel?

French Toast Bagel contains 8.8 g of protein per 100 g.

Is French Toast Bagel high in carbs?

Yes — carbohydrates provide 81% of its calories (55.8 g per 100 g, of which 11.5 g is sugar). It also delivers 3.5 g of fiber.

Is French Toast Bagel a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does French Toast Bagel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), sodium (407.1 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band B.

How much French Toast Bagel is 100 calories?

About 38 g of French Toast Bagel equals 100 kcal.

Is French Toast Bagel high in sugar or fat?

Per 100 g it has 11.5 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 6% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API