Condiments · Nutrition facts

Maggi Jäger-spätzle

by Maggi

378 kcal per 100 g, with 6.5 g protein, 60 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Maggi Jäger-spätzleNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
60 g
Carbs
64% of calories
12 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.9g
Saturated fat1.4g7% DV
Sodium4360mg190% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034425959 · Data last verified:

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7613034425959

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Common questions

How many calories are in Maggi Jäger-spätzle?

Maggi Jäger-spätzle by Maggi has 378 kcal per 100 g.

How much protein is in Maggi Jäger-spätzle?

Maggi Jäger-spätzle contains 6.5 g of protein per 100 g.

Is Maggi Jäger-spätzle high in sodium?

Yes — 4360 mg of sodium per 100 g, about 190% of the daily value.

Why does Maggi Jäger-spätzle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (4360 mg). Overall that places it in band C.

How much Maggi Jäger-spätzle is 100 calories?

About 26 g of Maggi Jäger-spätzle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maggi Jäger-spätzle high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Maggi Jäger-spätzle high in sugar or fat?

Per 100 g it has 2.9 g sugar and 12 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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