Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930005643 · Data last verified:
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Common questions
How many calories are in لايز فلفل حار?
لايز فلفل حار by Lay's, Lays has 504 kcal per 100 g. One serving (30 g) is about 151 kcal.
How much protein is in لايز فلفل حار?
لايز فلفل حار contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is لايز فلفل حار a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does لايز فلفل حار have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (3.6 g); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much لايز فلفل حار is 100 calories?
About 20 g of لايز فلفل حار equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is لايز فلفل حار high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is لايز فلفل حار high in sugar or fat?
Per 100 g it has 3.6 g sugar and 28 g fat (3.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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