Dairy & Eggs · Nutrition facts

Large Brown Eggs

143 kcal per 100 g, with 12.5 g protein, 0 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Large Brown EggsNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
12.5 g
Protein
38% of calories
0 g
Carbs
0% of calories
8.9 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Saturated fat3.6g18% DV
Cholesterol375mg125% DV
Sodium142.9mg6% DV
Potassium137.5mg3% DV
Calcium55.4mg4% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0091874002504 · Data last verified:

Compare Large Brown Eggs with another food

Barcode

scan it with any barcode app

0091874002504

Dietly — AI Calorie Counter

Log Large Brown Eggs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Large Brown Eggs?

Large Brown Eggs by Manolo Torres Farms has 143 kcal per 100 g.

How much protein is in Large Brown Eggs?

Large Brown Eggs contains 12.5 g of protein per 100 g.

Is Large Brown Eggs a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Why does Large Brown Eggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (12.5 g). Overall that places it in band B.

How much Large Brown Eggs is 100 calories?

About 70 g of Large Brown Eggs equals 100 kcal.

Is Large Brown Eggs a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Large Brown Eggs high in cholesterol?

It contains 375 mg of cholesterol per 100 g — 125% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API