Free Range Class A Eggs

Free Range Class A Eggs by Healy's Eggs has 143 kcal per 100 g. One serving (100 g) is about 143 kcal.

Free Range Class A Eggs contains 14.1 g of protein per 100 g — about 14.1 g per 100 g serving.

Yes — 14.1 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.1 g). Overall that places it in band A.

About 70 g of Free Range Class A Eggs equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It contains 419.7 mg of cholesterol per 100 g — 140% of the daily value, which is on the high side.