Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906108680446 · Data last verified:
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Common questions
How many calories are in Chicken Eggs?
Chicken Eggs by Fresh Eggs has 128 kcal per 100 g. One serving (50 g) is about 64 kcal.
How much protein is in Chicken Eggs?
Chicken Eggs contains 13.3 g of protein per 100 g — about 6.6 g per 50 g serving.
Is Chicken Eggs a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Chicken Eggs keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken Eggs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (13.3 g). Overall that places it in band B.
How much Chicken Eggs is 100 calories?
About 78 g of Chicken Eggs equals 100 kcal.
Is Chicken Eggs a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Chicken Eggs high in cholesterol?
It contains 212 mg of cholesterol per 100 g — 71% of the daily value, which is on the high side.
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