Snacks · Nutrition facts

Jackfruit Chips

by Golden Lotus

455 kcal per 100 g, with 6.1 g protein, 75.1 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Jackfruit ChipsNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
6.1 g
Protein
5% of calories
75.1 g
Carbs
66% of calories
14.5 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar51.6g
Saturated fat6.4g32% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055014310442 · Data last verified:

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5055014310442

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Common questions

How many calories are in Jackfruit Chips?

Jackfruit Chips by Golden Lotus has 455 kcal per 100 g.

How much protein is in Jackfruit Chips?

Jackfruit Chips contains 6.1 g of protein per 100 g.

Is Jackfruit Chips high in sugar?

Yes — 51.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Jackfruit Chips high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Jackfruit Chips low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Jackfruit Chips a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Jackfruit Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (51.6 g), saturated fat (6.4 g); points in favor come from fiber (10.1 g). Overall that places it in band D.

How much Jackfruit Chips is 100 calories?

About 22 g of Jackfruit Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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