Snacks · Nutrition facts

Bodrum Roasted Salted Corn Snacks

by Bodrum

438 kcal per 100 g, with 8 g protein, 70 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bodrum Roasted Salted Corn SnacksNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
8% of calories
70 g
Carbs
67% of calories
12 g
Fat
25% of calories
Macro split
Protein 8%Carbs 67%Fat 25%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0g
Saturated fat4.2g21% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056550718228 · Data last verified:

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5056550718228

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Common questions

How many calories are in Bodrum Roasted Salted Corn Snacks?

Bodrum Roasted Salted Corn Snacks by Bodrum has 438 kcal per 100 g.

How much protein is in Bodrum Roasted Salted Corn Snacks?

Bodrum Roasted Salted Corn Snacks contains 8 g of protein per 100 g.

Is Bodrum Roasted Salted Corn Snacks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Bodrum Roasted Salted Corn Snacks high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Is Bodrum Roasted Salted Corn Snacks a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Bodrum Roasted Salted Corn Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (4.2 g), sodium (708 mg); points in favor come from fiber (6.5 g), protein (8 g). Overall that places it in band C.

How much Bodrum Roasted Salted Corn Snacks is 100 calories?

About 23 g of Bodrum Roasted Salted Corn Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bodrum Roasted Salted Corn Snacks high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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