Snacks · Nutrition facts

Lemon, Sea Salt And Extra Virgin Olive Oil Crackers

434 kcal per 100 g, with 9.8 g protein, 76 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lemon, Sea Salt And Extra Virgin Olive Oil CrackersNutri-Score BCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
9.8 g
Protein
9% of calories
76 g
Carbs
68% of calories
11.4 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.3g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060162829326 · Data last verified:

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5060162829326

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Common questions

How many calories are in Lemon, Sea Salt And Extra Virgin Olive Oil Crackers?

Lemon, Sea Salt And Extra Virgin Olive Oil Crackers by THE FINE CHEESE CO. has 434 kcal per 100 g.

How much protein is in Lemon, Sea Salt And Extra Virgin Olive Oil Crackers?

Lemon, Sea Salt And Extra Virgin Olive Oil Crackers contains 9.8 g of protein per 100 g.

Is Lemon, Sea Salt And Extra Virgin Olive Oil Crackers low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lemon, Sea Salt And Extra Virgin Olive Oil Crackers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Lemon, Sea Salt And Extra Virgin Olive Oil Crackers is 100 calories?

About 23 g of Lemon, Sea Salt And Extra Virgin Olive Oil Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon, Sea Salt And Extra Virgin Olive Oil Crackers high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Is Lemon, Sea Salt And Extra Virgin Olive Oil Crackers high in sugar or fat?

Per 100 g it has 6.3 g sugar and 11.4 g fat (1.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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