Roasted Salted Corn Snack

Roasted Salted Corn Snack by Bodrum has 430 kcal per 100 g.

Roasted Salted Corn Snack contains 8 g of protein per 100 g.

Yes — only 0.4 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (4.2 g), sodium (680 mg); points in favor come from fiber (6.5 g), protein (8 g). Overall that places it in band C.

About 23 g of Roasted Salted Corn Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.