Slimfast Sour Cream & Chive Flavour Pretzels

Slimfast Sour Cream & Chive Flavour Pretzels by SlimFast has 435 kcal per 100 g. One serving (23 g) is about 100 kcal.

Slimfast Sour Cream & Chive Flavour Pretzels contains 9.6 g of protein per 100 g — about 2.2 g per 23 g serving.

Yes — carbohydrates provide 70% of its calories (73.9 g per 100 g, of which 6.5 g is sugar). It also delivers 3.9 g of fiber.

Yes — 652.2 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (652.2 mg); points in favor come from fiber (3.9 g), protein (9.6 g). Overall that places it in band C.

About 23 g of Slimfast Sour Cream & Chive Flavour Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.