Hawaiian 8 Hamburger Buns

Hawaiian 8 Hamburger Buns by Aunt Millie's, Aunt Millie's Bakeries has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.

Hawaiian 8 Hamburger Buns contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Yes — carbohydrates provide 76% of its calories (55 g per 100 g, of which 11.7 g is sugar). It also delivers 1.7 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g), sodium (400 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

About 35 g of Hawaiian 8 Hamburger Buns equals 100 kcal.

It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Per 100 g it has 11.7 g sugar and 4.2 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.