Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071330602820 · Data last verified:
Compare Buns with another foodLog Buns in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Buns?
Buns has 279 kcal per 100 g. One serving (43 g) is about 120 kcal.
How much protein is in Buns?
Buns contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.
Is Buns high in carbs?
Yes — carbohydrates provide 79% of its calories (53.5 g per 100 g, of which 4.6 g is sugar). It also delivers 2.3 g of fiber.
Is Buns high in sodium?
Yes — 472.6 mg of sodium per 100 g, about 21% of the daily value.
Why does Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472.6 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Buns is 100 calories?
About 36 g of Buns equals 100 kcal.
Is Buns a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Buns high in sugar or fat?
Per 100 g it has 4.6 g sugar and 2.3 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API