Other · Nutrition facts

Grissini

405 kcal per 100 g, with 11 g protein, 73 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
73 g
Carbs
73% of calories
7 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3g
Saturated fat3.2g16% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814416020107 · Data last verified:

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0814416020107

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Common questions

How many calories are in Grissini?

Grissini has 405 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 11 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grissini high in carbs?

Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 3 g is sugar). It also delivers 3.8 g of fiber.

Is Grissini high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Grissini a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (3.2 g), sodium (1080 mg); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 25 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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